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  • Abstract (text)[pkeyx]동두천출장서비스동두천출장아가씨동두천오피✓동두천콜걸출장마사지╅(동두천안마)동두천출장샵추천♀동두천출장샵추천↘동두천출장외국인♠동두천콜걸만남▤동두천출장업소동두천출장샵[pkeyx]동두천출장샵추천[linkx]동두천동출장마사지[linkx][pkeyx]동두천출장샵동두천출장맛사지동두천동출장마사지동두천출장샵동두천출장샵동두천릉콜걸샵동두천출장미인아가씨[pkeyx]동두천출장몸매최고동두천출장코스가격동두천출장만족보장↣동두천출장오쓰피걸▫【동두천콜걸샵】동두천출장안마추천☺동두천출장소이스홍성☍동두천출장시☋동두천콜걸샵◑[pkeyx]동두천출장샵

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동두천출장샵강추 2004 Oct;104(10):1570-6.

동두천출장샵﹌[pkeyx]☟동두천출장연애인급{동두천외국인출장만남}⇞【동두천콜걸】☒동두천출장만남⇪동두천오피걸⇉동두천출장소이스☺동두천콜걸샵✏동두천출장맛사지

동두천출장샵☆[pkeyx]⇩동두천출장연애인급{동두천출장만남}⇛【동두천오피】√동두천출장서비스보장▨동두천안마┲동두천동출장마사지└동두천흥출장안마↯동두천출장오피

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

동두천출장샵┽[pkeyx]✌동두천출장연애인급{동두천출장만족보장}✘【동두천출장미인아가씨】➠동두천콜걸┷동두천출장서비스보장✌동두천출장오피┯동두천출장마사지☜동두천미시출장안마

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 동두천출장샵
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  • 동두천출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    동두천외국인출장만남
    [Indexed for MEDLINE]

    동두천출장샵┠[pkeyx]❧동두천출장연애인급{동두천콜걸출장마사지}█【동두천출장맛사지】﹌동두천출장서비스╖동두천콜걸후기☎동두천출장외국인┓동두천출장몸매최고♞동두천출장서비스보장

    동두천출장샵❁[pkeyx]↿동두천출장연애인급{동두천출장업소}⊙【동두천모텔출장】❦동두천출장샵후기▷동두천출장최고시❃동두천콜걸업소✓동두천출장최강미녀★동두천출장샵콜걸

    동두천출장샵♥[pkeyx]↪동두천출장연애인급{동두천출장시}√【동두천외국인출장만남】⇌동두천출장샵☰동두천출장샵추천↳동두천출장샵예약⇪동두천콜걸만남ღ동두천오피

    동두천출장샵☁[pkeyx]☃동두천출장연애인급{동두천출장안마야한곳}❤【동두천콜걸후기】╰동두천출장시➼동두천출장여대생✉동두천출장샵강추╈동두천콜걸출장안마✓동두천역출장안마

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    동두천출장업소동두천출장서비스보장❀동두천미시출장안마➶〖동두천출장만족보장〗동두천출장여대생☁동두천출장몸매최고⇥동두천출장샵안내§동두천콜걸출장마사지♤동두천역출장안마♟동두천출장맛사지┄【동두천릉콜걸샵】동두천동출장마사지⊙동두천출장미인아가씨⇡동두천출장샵강추▷동두천출장안마☼동두천출장색시미녀언니[linkx]동두천출장코스가격[linkx]동두천외국인출장만남ⓥ동두천미시출장안마◎[동두천출장서비스]동두천출장최고시⊥동두천출장최고시➳동두천콜걸출장안마❈동두천동출장마사지╨동두천콜걸후기동두천콜걸출장안마동두천출장최고시▣동두천모텔출장①[동두천릉콜걸샵]동두천콜걸출장마사지✣동두천안마⇚동두천출장업소♫동두천출장최강미녀☁동두천출장샵[pkeyx]동두천출장샵[pkeyx]동두천출장샵예약동두천출장연애인급[linkx]동두천출장샵예약포항⇣동두천출장샵후기☼『동두천콜걸추천』동두천콜걸만남☺동두천출장외국인✗동두천출장업소┃동두천콜걸만남웃[linkx][pkeyx]동두천출장샵[linkx]
    jnice08-ipp13-wa-za-0189