[linkx] [linkx] [linkx]
  • [linkx]
Format
  • Abstract (text)[pkeyx]남양주출장샵남양주외국인출장만남남양주콜걸만남◑남양주출장오쓰피걸╩[남양주흥출장안마]남양주콜걸만남↘남양주출장샵안내┇남양주출장안마야한곳✲남양주안마➷남양주출장샵추천남양주출장안마[pkeyx]남양주출장샵안내[linkx]남양주출장오쓰피걸[linkx][pkeyx]남양주출장안마남양주릉콜걸샵남양주출장미인아가씨남양주출장안마남양주출장안마남양주콜걸남양주출장소이스홍성[pkeyx]남양주출장샵추천남양주출장만남남양주출장샵강추❖남양주출장외국인⊿【남양주출장소이스】남양주출장시♮남양주출장샵추천☎남양주출장최고시▪남양주미시출장안마┳[pkeyx]남양주출장안마

[linkx]

Choose Destination
남양주출장샵예약 2004 Oct;104(10):1570-6.

남양주출장안마↩[pkeyx]➧남양주출장샵추천{남양주출장아가씨}➛{남양주출장연애인급}☺남양주출장여대생↔남양주출장코스가격☆남양주출장미인아가씨➺남양주출장아가씨♦남양주출장가격

남양주출장안마❉[pkeyx]⇠남양주출장샵추천{남양주출장소이스}◙{남양주출장소이스}┤남양주출장아가씨♔남양주출장연애인급✡남양주출장오피┝남양주콜걸출장마사지♤남양주출장샵강추

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

남양주출장안마❖[pkeyx]♫남양주출장샵추천{남양주릉콜걸샵}U{남양주흥출장안마}➛남양주흥출장안마✉남양주콜걸업소✌남양주모텔출장┱남양주출장몸매최고◎남양주출장만남

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 남양주출장안마
  • [pkeyx]
  • [pkeyx]
  • 남양주출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    남양주출장샵
    [Indexed for MEDLINE]

    남양주출장안마▬[pkeyx]↕남양주출장샵추천{남양주릉콜걸샵}✕{남양주출장오쓰피걸}♣남양주콜걸후기웃남양주콜걸출장마사지♐남양주오피걸←남양주출장샵예약❉남양주출장샵

    남양주출장안마┝[pkeyx]▤남양주출장샵추천{남양주출장몸매최고}⇋{남양주출장미인아가씨}♦남양주출장여대생✿남양주출장만족보장↕남양주출장최고시╗남양주출장샵강추╝남양주오피

    남양주출장안마►[pkeyx]◣남양주출장샵추천{남양주미시출장안마}┦{남양주콜걸강추}▨남양주출장샵예약포항-남양주릉콜걸샵✒남양주출장소이스☇남양주출장외국인⇗남양주안마

    남양주출장안마”[pkeyx]⇁남양주출장샵추천{남양주출장외국인}☣{남양주출장최고시}╍남양주출장마사지┷남양주출장서비스보장↪남양주출장아가씨유남양주출장최강미녀↳남양주출장샵

    [linkx]
    [linkx]
    남양주출장샵남양주역출장안마┑남양주출장최강미녀┄〖남양주출장샵예약포항〗남양주출장색시미녀언니▶남양주안마✘남양주출장연애인급♀남양주출장아가씨➚남양주콜걸만남♨남양주오피┃{남양주흥출장안마}남양주출장맛사지☛남양주출장샵추천┨남양주출장마사지┌남양주출장샵추천▫남양주출장시[linkx]남양주출장마사지[linkx]남양주콜걸업소⇅남양주모텔출장┇[남양주출장안마야한곳]남양주출장서비스┯남양주콜걸샵♧남양주콜걸샵╊남양주출장샵┠남양주출장여대생남양주출장맛사지남양주콜걸만남♀남양주외국인출장만남➡[남양주출장안마]남양주출장업계위↕남양주출장최강미녀┸남양주출장오피╢남양주릉콜걸샵W남양주출장안마[pkeyx]남양주출장안마[pkeyx]남양주출장아가씨남양주역출장안마[linkx]남양주콜걸강추☪남양주출장샵예약⇄『남양주모텔출장』남양주출장최강미녀☀남양주콜걸후기❤남양주오피걸☂남양주콜걸추천.[linkx][pkeyx]남양주출장안마[linkx]
    jnice08-ipp13-wa-za-0189